Seize the moment, Empower yourself with Holistic Counselling

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Holistic counselling provides a comprehensive approach to addressing life issues that require attention. Sometimes, counselling alone can suffice to explore past pain through present challenges. Through this process, a clearer understanding emerges of where energetic blocks originated & how we can move passed them. A session includes talk therapy, mindfulness, guided meditation and breath work. Sessions can Be in person,  by video call or phone call. 

Neuro-linguistic programming (NLP) offers a methodology for reshaping an individual's thoughts and behaviors to support the attainment of desired goals. Its applications may include alleviating anxiety and enhancing overall well-being. 

When integrated with counselling, NLP aligns with our efforts to improve your holistic health and psychological resilience. Sessions can Be in person,  by video call or phone call.  

Life coaching entails guiding individuals in navigating the journey from their current position to their desired destination. It involves establishing and attaining objectives across various domains such as business, health and well-being, career, relationships, and work-life balance. Allow us to lead you to unexplored horizons as you persist in pursuing your aspirations.

Sessions can be tailored to children and teens, incorporating holistic approaches such as mindfulness, music, art, writing, affirmations, intention setting, NLP, aromatherapy, and crystals. Our team is fully DBS checked, ensuring a safe and supportive environment to nurture your young one's spiritual well-being.